First Aid in Mental Health Awareness
Duration: Half-day | FAA and OFQUAL Accredited
A starting point for anyone wanting to understand mental health and build confidence in supporting others.
Modules include:
- Introduction to mental health and stigma
- Spotting early signs of common conditions
- How to approach someone and start a conversation
- Tips to support someone with anxiety or depression
- How and when to signpost to professional help
£90 per person for open courses or Group bookings up to 10 people
First Aid in Mental Health – Level 2
Duration: 1 full day | FAA and OFQUAL Accredited
A deeper understanding of mental health challenges and practical response strategies. Suitable for employees, volunteers, and support roles.
Modules include:
- Recognising anxiety, depression, PTSD, self-harm, and substance misuse
- How to talk to someone in distress
- Practical support tips (grounding techniques, active listening)
- Using the Mental Health Action Plan
- Signposting responsibly
Includes techniques to manage anxiety and reduce panic responses.
£110 per person for open courses or Group bookings: up to 10 people
Supervising Mental Health in the Workplace – Level 3
Duration: 2 days | FAA and OFQUAL Accredited
Ideal for line managers, HR staff, and wellbeing leads. This course focuses on supporting mental health in the workplace with confidence and responsibility.
Modules include:
- Understanding workplace mental health duties
- How to conduct safe, compassionate conversations
- Recognising and managing stress and burnout
- Creating mental health action plans
- Tips for managing anxiety and low mood among team members
£200 per person for open courses or Group bookings: up to 10 people
Emergency First Aid at Work Level 3 Award (RQF)
Accredited 1-Day Course
Provides participants with essential lifesaving skills and knowledge.
✅ Course Content:
- Assessing an incident
- Managing an unresponsive casualty (CPR, recovery position)
- Dealing with choking, bleeding, shock, burns
- Minor injuries (cuts, sprains, eye injuries)
- Seizures and fainting
- Health & safety regulations overview
Certification:
- Valid for 3 years
- Meets HSE (Health & Safety Executive) requirements
Delivery Options:
- In-person
- Small group settings
- Adapted for language and literacy needs
£110 per person for open courses or Group bookings: up to 10 people
Workplace Wellbeing & Safety Courses
Specifically designed for staff members, volunteers, community members, asylum seekers & refugees. Flexible and custom upon request.
First Aid at Work courses teach life-saving techniques for immediate employee care in case of injury or illness.
Short courses- certificate of participation
Option to invite a lived experience speaker.